This service package non-refundable.

It is the responsibility of the purchaser to cancel auto-renewing service.

Disclaimer:

Cochell Fitness strongly recommends that you consult with your physician before beginning any exercise program, especially if you or anyone in your family has a history of high blood pressure or if you smoke, have high cholesterol, are obese or have bone or joint problems or have ever experienced chest pain while exercising or at all in the past month.

Cochell Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

When participating in an exercise program, there is the possibility of physical injury.  If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

The program provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read from Cochell Fitness.

I am a certified Fitness Nutrition Specialist through ACE. I am able to provide you with recommendations for macronutrient and caloric intake values that are customized to you, your activity level and goals. If requested, I am able to provide you with a breakdown of macronutrients by meal as well as a sample day of eating (i.e. how you could fill those macronutrient and caloric values with examples of foods and meals).

I am NOT a registered dietitian. As such, I am NOT willing or able to create customized meal plans for you to follow.

I cannot diagnosis or treat any kind of illnesses or health conditions with this service, nor do I claim to be able to do so.

If you currently or recently have had struggles with restrictive eating habits or negative thoughts/feelings towards food, it is outside of my scope of practice to work with you regarding nutrition. Please visit and talk with a registered dietitian or your primary health care provider to be better assisted.