Hey, i’m kirsi-

Certified Personal Trainer,
Fitness Nutrition Specialist &
Online Fitness Coach

I’m here to encourage women to lift heavy & embrace movement in a way that it enhances their life.

I’m here to help women embrace strength training & cardio training in one, well-rounded program.

I’m here to help women focus on the “big picture” things life has to offer instead of the number on the scale or size of their jeans.

I’m here for you.